According
to a report by the Pew Research Center, "mixed" is the
fastest-growing racial category in the U.S. With this growth comes an
increasing need for resources that cater to mixed-race individuals. Mixed
Mental Health is proud to announce the launch of its new online life coaching
services that engage mixed-race women and help them integrate the fantastic and
beautiful pieces of who they are, build confidence, and crush their goals.
In
addition, they offer counseling sessions designed to inspire, motivate and help
mixed-race women realize that they have the potential to be great. Unfortunately,
mixed-race women often bury their identities, feeling like they don’t fit into
any community, and cast aside the "real" them, abandoning their
self-journey. Losing their way is consistently happens as they get lost in the
layers of societal expectations. Some of the challenges that mixed-race women
face include:
● Systemic racism with their family of origin
● Uncertainty of safety with others
● Navigating womanhood in an oppressive society
● A deep sense of loneliness due to the lack of a nurturing society
● A heightened sense of empathy that causes you to "feel" more and burn out regularly
Tackling
these issues and helping women deal with them directly requires a unique
perspective that aligns with these experiences. Unfortunately, a mono-racial
mental health professional doesn’t have the tools to help mixed-race women with
their specific needs. To begin healing those who are lost, the therapist must
understand the experiences of mixed-race women and how they can take a toll.
Brittany George, the founder of Mixed Mental Health, says: "The purpose of
her guidance is not to tell anyone who you
are, but to initiate (or fuel) the fire in them that wants to find out."
Through
their services, mixed-race women find a place where they can visualize their dreams
and make them a reality. Mixed Mental Health takes care of the logistics and
offers a listening ear, understanding heart, and experienced hand to help on
the journey. Brittany has created a place where all aspects of identity are
welcome.
By creating
a grand haven to connect with their guide weekly, Brittany provides mixed-race
women a place to unpack their experiences, find better ways to manage stress,
and express their emotions confidently and safely. Through self-healing, the
seeds of curiosity can push through the fear of saying "yes" to new
opportunities. By releasing one's full potential, mixed-race women can live one
entire life instead of a thousand half ones.
Mixed
Mental Health offers unique therapeutic sessions that help individuals achieve
identity clarity. In addition, through the online program, like-minded women
participate in empathetic community therapy. To learn more and begin the
journey, please visit their website.
Phone: (604) 614-8091
Email: brittanygeorge@mixedmentalhealth.com
Website: https://www.mixedmentalhealth.com/
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