Walnut Creek, CA – September
15, 2019 - Limited
places are still available for a special retreat being hosted by an East Bay yoga
studio and wellness center.
The
"Desire through Silence" retreat on Friday September 20 is the last
of four being hosted by wellness and yoga experts at the Peak Performance Float
and Wellness Center at 311 Lennon Ln Suite A, Walnut Creek.
The retreat center is specially designed to allow you to relax, recover
and restore your inner-self through a combination of floating, yoga and vision
boarding.
"The
retreat will allow you to go beyond what you need, and discover what you truly
want. It is an opportunity for respite and restoration needed to rediscover
your passion and desires to live your best life," commented facilitator Becky
Hammel.
The
evening retreat, held between 5-10:30pm, will consist
of arrival and registration, opening circle, a 90-minute float, yoga and guided
meditation, a healthy vegetarian dinner, Vision Boards session and closing circle. The cost is $249 per
person.
The
retreats have proved extremely popular - 2018's were completely sold out - so
there is limited time to take action and book your place.
Becky
added: "In our frazzled and fragmented world, we often forget who we are
and tend to lose sight of our desires and the work we are here to do. The
retreat is designed to lead us into silence to release, heal and create, so
bringing our desires back to the surface."
You can
also extend the retreat experience with two additional 90-minute floats as part
of the retreat package. The retreat includes a total of 3 float therapy
sessions: one 90-minute float before the retreat (expires on the day of the
retreat), one 90-minute float during the retreat and one 90-minute float after
the retreat (expires one week after the retreat).
Float
Therapy is a highly effective technique for
improving physical and mental health. Placed in suspended gravity, protected
from light, noise and sensory inputs, float therapy provides complete
relaxation of the body and mind to aid in a variety of healing processes.
Floating
weightless in warm, salty water helps free the mind from distraction and
elicits a deep relaxation response that accelerates the body's healing and
recovery processes.
The
Peak Performance Float yoga
studio and wellness center offers a variety of
services including float therapy, yoga classes, light therapy, and retreats and
products to help you feel good between your services.
The
center's 14-strong team of yoga instructors host over 15 yoga classes per week
ranging from gentle yoga for stiff bodies to energetic vinyasa flow to gentle
restorative yoga with reiki healing. The center also offers three different types of float
tanks so everyone can enjoy their float and customize their experience.
"We
believe that feeling and being your best everyday, is attainable and available. We help you get there with float therapy, yoga
classes, light therapy, retreats, and products to help you feel good between
your services. We know that one or more of these
services can be a catalyst to help you achieve your pain, insomnia, and stress
relief goals.” confirmed business founder Rebecca
Sgambati.
To book
your place for the Desire through Silence" retreat call (925) 899-8776 or
email: info@peakfloat.com
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